Stress Meter
The first step to managing burnout is determining where you lie on the burnout scale! Do a self-test through our scientifically validated burnout assessment & take immediate charge of your life. The more honest you are, the more accurate your score will be 🙂
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Your Burn-Out Score
What we suggest
If your Score is between 1 & 2, you are doing well. The only suggestion we make is that you go over your score sheet to be sure you have been honest in your responses.
Get more resources to help you cope with or curb stress by signing up below
If your score is between 2 & 3, it would be wise for you to examine your work life, evaluate your priorities and consider possible changes.
Get more resources to help you cope with or curb stress by signing up below
If your score is higher than 3, you are experiencing burnout to the extent that it is mandatory to make changes in your life to alleviate the negative effects of stress.
Get more resources to help you cope with or curb stress by signing up below
A score of higher than 5 indicates an acute state and a need for immediate help.
Get more resources to help you cope with or curb stress by signing up below
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